gluten free banana bread

by Tere Beard on Tuesday February 16th, 2016 with No Comments

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Right on target! The custom designed program adapted to our team in the best way possible. Through simple and tangible practices we learned not just to manage stress, but also to "dig in" with... Read more

Participant

I had the opportunity and the joy of being able to cross with Julianna Elizondo in Puerto Rico. Read more

Laura - San Juan, PR

I needed to lose a few pounds and decided to contact Lirayma. It has been the best decision I have taken, she is a professional at what she does. If you want a change,... Read more

Wilnelia - Juncos, PR

Best Website, again! This is the second time I use Moondog Design services to design and host a website. Edmundo has been available since the beginning to understand each website's concept and convert these... Read more

Tere - San Juan, PR

Tere applied Pranic Healing to help me heal after a bicycle ride that lasted several hours. Not only did I feel immediate improvement, the time it took for me to recuperate completely was much... Read more

Edmundo - Tucson, AZ

Thanks to Marisol and her suggestions, several changes were made in my apartment. As a result, prosperity is flowing in a wonderful way. Read more

Prosperity Flows - San Juan, PR

Lirayma's energy is amazing. She is innovative in her routines and always programs different sequences. She motivates you a lot. In addition,she incorporates tasks that will help you with your emotional side. She is... Read more

Elisa - Gurabo, Puerto Rico

I have been training with Lirayma for several years and I love her professionalism and work ethics. She keeps it interesting and genuinely worries about her clients, providing constant support and motivation. She is... Read more

TAG - Caguas, PR

Good vibes, place of peace and blessing. I wanted to tell you that today I grew much more. I shed so much and thank you for not having created expectations of what I would... Read more

Jessica - San Juan, PR

I definitely recommend it! It is an easy-to-use tool that allows you to make great and deep discoveries to apply both in the day to day and in the project and the plan that... Read more

Gio Robles - San Juan PR

The Montessori School of P.R. is the school we chose for our daughter's education. We knew from the beginning that it was an open school and different. My daughter had the best education in... Read more

Sheila - San Juan, PR

Every day I reaffirm that when we work in a relaxed state, manifesting our dreams, these materialize. I only have to trust, enjoy the process and don't get hung up on results. Read more

M. Torres - Puerto Rico

This workshop was offered with a genuine intention. It is clear that [Irma] delivers this workshop with love and that is the reason for the benefit for all because it is authentic and comes... Read more

Participant

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Cris - Bayamón, PR

Having Milagros as a coach has helped me incredibly. Not only has she taught me to see my mistakes, but to accept them and not to worry, instead to do something about it. Milagros... Read more

CS - Puerto Rico

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All material and information presented by Tere Beard and/or Bienestar Integrado is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this website is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.