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Blog

Mindfulness

by on Wednesday September 12th, 2018 with No Comments

Detalles del Evento

Start:
13 September 2018 3:30 pm
Categories:
Well Being, Workshop
Tags:
bienestar integrado, Jardin del Pitirre, mindfulness, Universidad del Este

Aprende a través del "Mindfulness"a manejar las distracciones, enfocarte, conocer tu cuerpo para manejar el estrés, trabajar con las inseguridades y ser un comunicador asertivo.

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Jardin del Pitirre

Universidad del Este

Carolina

 

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Bienestar Integrado

(787) 644-8200

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Testimonials

It's definitely an experience that will order your life. Many times we dream and we only need to discover how to achieve it. It is an experience that one should experience. Read more

Marisel Lebrón - San Juan PR

Thank you Yesenia, this is the second time I take the Healing Chart workshop and I found new things to support my healing and spiritual evolution processes. I want more...when is the next one? Read more

Aixa - Guaynabo, PR

The first time I received Pranic Healing I did not have expectations, and I thought it was not going to work.  I had been with a severe muscle spasm for a week, and I... Read more

Cristina - Miami, FL

I am writing to let you know that all of the goals I had, that I saw impossible at the time I took your workshop, I fulfilled them all. This workshop helped me so... Read more

V.A. Vázquez - Florida

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Lina Toledo Kitsos, CEO - San Juan, PR

Mental and physical training is full of challenges which not only benefits our health but our minds. It is very important to follow our trainer's instructions. This person becomes our best friend who we... Read more

Denisse - Las Piedras, PR

Valuable and revealing information that empowers me to live in the present in the way of being. Read more

Participant

Following the methodology has given me wonderful and amazing results.  I have learned to work with my mind to understand that what I think is not always the reality and that what I think... Read more

R. Rodriguez - Miami, FL

This workshop was offered with a genuine intention. It is clear that [Irma] delivers this workshop with love and that is the reason for the benefit for all because it is authentic and comes... Read more

Participant

The methodology of Coaching by Values allows you to work with all kinds of population in different scenarios. It is beneficial for my life and that way I can connect with others effectively. Read more

Omayra Torres - San Juan PR

One day I decided that I no longer wanted to live with joint pain that started to limit me to my 44 years since I do not like medications, I decided to... Read more

MA - Puerto Rico

For a few years I had been feeling a discomfort in my left breast every time I was about to get my period. It was not serious, but it made me feel uncomfortable and... Read more

PR - Puerto Rico

The educational program of the C.M.P.R. causes a cognitive, emotional and social level growth in those students who attend. It is a school that changes the way of linking the ideas and thoughts of... Read more

Marie - San Juan, PR

This was my first experience with Pranic Healing.  My ailments were emotional. Those overwhelming emotions you feel when your heart is broken. Tere explained in detail what she was going to do and its... Read more

Aurora - Caguas, PR

Lirayma's energy is amazing. She is innovative in her routines and always programs different sequences.  She motivates you a lot. In addition,she incorporates tasks that will help you with your emotional side.  She is... Read more

Elisa - Gurabo, Puerto Rico

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Recent Posts

  • ¿Qué haría para tener mejor desempeño laboral? 16 August 2019
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  • BHOY 031 – María Benedetti habla de la mujer sabia 19 July 2019
  • BHOY 030 – Alcanza tus objetivos con la Prof. Kareen Sued Vázquez 4 June 2019
  • BHOY 029 – Organiza tu nuevo comienzo con Indira Molina 16 January 2019

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All material and information presented by Tere Beard and/or Bienestar Integrado is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this website is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.

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