Author Archives: Sandra Santori, PhD

En Tiempos de Locura,  RESALTA LO MEJOR DE TI! Escoge como quieres vivir tu vida y no permitas que la locura de la vida te domine:Medita por 5-10 minutos diarios en la forma que más te funcione. Explora los app Insight Timer y Head Space. Dejo mis audífonos … Read more

Learning how to Lose Weight in a Healthy Manner, Increasing the Trust in Yourself Studies show that six out of every 10 adolescents are overweight or obese, increasing the risk of developing diabetes and other health problems.  Nevertheless, there are other problems, like metal/emotional well being, which these … Read more